It’s no coincidence you found yourself here.
You are making a conscious choice to heal your body and connect deeper to your power and pleasure.
Are you ready to start your self-love journey?
“You can be a badass
in all areas of your life when you are connected to the power of your womb, your pleasure, and menstrual cycle.”
Womben Awakening - A journey of connecting to your womb, pleasure, and power of your cycle while aligning your hormone health.
1:1 COACHING
Womben Awakening - A journey of connecting to your womb, pleasure, and power of your cycle while aligning your hormone health.
Does any of this sound familiar?
Are you experiencing missing periods, difficulty getting pregnant, monthly mood swings, heavy bleeds, or cramps?
You have lost your sex drive and are wanting to experience more pleasure in your life both inside and outside the bedroom?
A journey of connecting to your womb, pleasure, and power of your cycle while aligning your hormone health.
Does any of this sound familiar?
You are experiencing missing periods, difficulty getting pregnant, monthly mood swings, heavy bleeds, or cramps?
You have lost your sex drive and are wanting to experience more pleasure in your life both inside and outside the bedroom?
DISCOVERY
As a woman you are not meant to go-go-go all the time. Women are not linear like men. Your energy ebbs and flows as you move through your monthly cycle.
This is why AMALA LIVING was created. In Sanskirt “Amala” means Pure. To help stay in harmony with these energy shifts and live a healthy, balanced life, it is important to address multiple layers including your physical, mental, spiritual, and emotional well- being. You get to look deep within yourself but also at the environment(s) you are surrounded by in order to reach your purest truth and desires.
You go through your day overthinking and feeling disconnected from yourself?
You are exhausted all the time and are feeling burnt out?
You are worried about others judgements and have a hard time setting boundaries?
If you answered “YES” to any of these questions, love you are in the right place!
I am passionate about helping women connect deeper to their womb, pleasure, and hormone health so they can experience the true power within themself.
As your coach I will help you find the right diet, physical activity, and lifestyle changes to support your hormone health, challenge you to hold your boundaries and say “no,” dive deeper into self-love practices, and will provide you tools to say a consistent “YES” to YOU.
Are you ready for this journey?
CORPORATE WELLNESS
Amala Living corporate wellness is a holistic practice that looks at improving ones health and lifestyle on a mental, physical and emotional level. This program not only assesses the individual but also looks at ones entire work environment with the ultimate goal to help my clients reach their highest potential both at work and their daily life. This program includes but is not limited to nutrition, meditation, mindfulness, yoga, stress management, and work place ergonomics.
“The symptoms you are experiencing is a way your body is talking to you.
are you listening?"
Hi, my name is Kim Bilyk
I am a Women’s Empowerment and Sexual Health Coach.
Health and fitness has been a huge part of my life from a young age. Starting with playing sports in my childhood, to studying sports performance and rehabilitation in undergrad and then furthering my studies with a Masters in Science in Occupational Therapy.
In the last 15 years as I dove deeper into my personal yoga practice I have adapted a holistic way of living through nutrition, exercises, mindfulness, meditation, and other lifestyle practices to live more stress free, energized, and a life full of purpose.
In my early 30s I experienced amenorrhea (which is the loss of your period for 3 or more months). During my healing journey to get my period back I did not get support from my doctor, aside from the recommendation to take hormonal therapy, which I refused. Through a number of natural and holistic approaches I was able to get my period back on my own. As I was going through my journey I realized so many women were experiencing sexual health concerns yet were not talking about it. Not just missed periods, but also pelvic pain, no sex drive, painful sex, chronic fatigue, heavy bleeds, and PCOS to name a few. Hearing other women’s stories along with my own personal experience, motivated me to further my studies in women's health.
My mission is to help other women achieve a better connection and relationship with their body while aligning their hormone health and creating an all around empowered, balanced lifestyle. I truly believe you can be the best version of yourself and live the life of your dreams while finding balance to prevent burnout, overwhelm and negative impact on your health. Ones health needs are always evolving and there is no one-size-fits all approach to being the healthiest you.
Each person has their own journey
let's explore yours together.
Let's connect & get to know each other!
I love connecting with new people! We each have our own stories and journey which makes us unique in our own way. Through our differences we can learn from one another and support each other to grow!
Aside from 1-on-1 and group coaching, I enjoy partnering with like-minded brands and companies for collaborations. I’d love to hear from you!
